1. Time ka value samajhna. 2. Apne goals ko likhna aur track karna. 3. Health pe focus rakhna – fit body = sharp mind. 4. Hamesha naya seekhna – learning kabhi stop nahi hoti.
Positive soch har problem ka solution hai. - Har negative situation me ek lesson hota hai. - Jab tak khud pe vishwas nahi hoga, duniya bhi nahi karegi. - Daily ek positive line likho ya padho.
1. Short breaks lo – 25 min padho, 5 min break. 2. Apne goals wall pe likho – daily dekhne se energy milti hai. 3. Study buddy banao – sath padhne se boredom nahi hota.
1. Subah jaldi uthna – din ka best time miss mat karo. 2. Pani peena – hydration se energy aati hai. 3. Thoda exercise – sirf 10 minute se mood fresh hota hai. 4. Gratitude likhna – har din ke liye thankful raho. 5. Ek goal fix karna – aaj ka ek kaam fix karo aur pura karo.